Program Overview & Featured Options

Program Overview & Featured Options

Bodybuilding contests can be some of the most fun, rewarding, and gratifying experiences in an athlete’s life. Whether it’s your first time preparing for a competition or you simply need some help getting back in peak form, the entire team at Prime Fitness is in your corner.

Fully Customized Diet Plan
Customized Cardio & Workout Plan
Check-in Meetings 2x Per Week
Unlimited Program Support Via Email

Nutrition & Training Options

Nutrition & Training Options

Team Prime is behind you every step of the way with a straightforward nutrition plan and an effective training regiment. From extreme 4 week bursts to extensive programs, we offer a variety of options to get you the results that you’re looking for.

4 Weeks


12 Weeks


16 Weeks


20 Weeks


Contest Prep

Contest Prep

Whether you’re just starting out in the competitive scene or if you’re looking to work on your posing, we offer class training and one-on-one sessions to help you nail your presentation. Contact us to set up your next session.

Make sure that every muscle is well defined and that all your hard work pays off with a contest prep tanning treatment.

Stage Presentation

Stage Presentation

Hair & Makeup:
When you’re standing on that stage, you need to look your best from head to toe and every detail counts. We’ll work with you to coordinate the perfect hair style and any other detail that will set you up for success.

Suits & Shoes:
We’ll make sure that you have the right shoes and attire to help accentuate your features and perfect your stride on the stage.



Mon-Thu : 9am-8pm
Fri: 9am-7pm
Sat: 9am-4pm
Sun: 9am-4pm

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