NUTRITION CONSULTING & TRAINING
Take your nutrition to the next level with personalized counseling from Prime Supplements & Nutrition. We’ll create a schedule for you regarding diet and workouts to give you the best results. We can help you achieve the weight loss goals you’re wanting or even just help maintain your healthy weight.

“PLANS CREATED WITH YOUR NEEDS IN MIND”
Together, we’ll design a plan to remove unhealthy foods from your diet and replace them with healthier choices. You will get one on one counseling and ongoing support to help you achieve and maintain your goals.
Your fitness, weight goals, and possible health issues are all taken into consideration when creating a new, healthy plan for you. Don’t wait another day, get started now.
Dave Blondin
Prime Nutrition & Supplements Owner
New Client Nutrition Consulting
- Nutrition Plan (Modified along the way)
Your meal plan is individualized, and its structure is based on a number of things including but not limited to your goals! Whether you’re training for an event, trying to gain muscle, looking to lose body fat, or simply want to learn how to eat better, there is a solution for you. - Cardio Schedule (If necessary)
Includes different styles, frequencies, and types. Take the guess work out and learn how to utilize and implement cardio specifically for your goals. - Weekly Meetings or Online Consultations
In the event that you cannot make an appointment, online check ins are available to keep you right on track! - Unlimited Email Support
For the duration of your program, you have unlimited access to email support directly from Dave. - In-Depth Body Fat Scan
Consultations include the use of the Styku Body Fat Scanner, one of the best ways to track your body fat and composition. For more detailed information of how this technology works, please visit our Styku Body Composition Page. - Workout Routine
Written workout programs are also given for the duration of the 12-week nutrition program. You are not required to join Prime Fitness as all workout routines can be performed at any gym. If you are interested in One-on-One personal trainer, we do offer additional programs at our gym. For further information, please visit our Personal Training Page. - *All sales are final and non-refundable